Pingo

Except for hippie bracelets in the summer, I don’t wear any jewelry or rings, but now my son has to lend me these rings again for my next job. #classicmodel #actorslife #menstyle #mensjewelry #classicmodels #blacksuit #pingomagduschewski #maleelegant #blackandwhite #black @pingoscolors

I wonder if this is too much ego, too much self-promotion. But I have a message that is close to my heart. Four years ago, without even looking for it myself, I received information from various sources that strength training - especially in old age - can be a real fountain of youth. I am incredibly grateful for that and hope that I can perhaps inspire some of you to look into the topics of „longevity“, strength training in old age, regular meal breaks and a low-meat diet. Thank you for your attention. Yes, it is also ego - but above all it is a message. #overseventy #longevity #strengtjtraining #mealbreak #lessmeat #lessdairy #classicmodel #pingomagduschewski @pingoscolors

The story begins with a simple invitation to try a thought experiment. Imagine you are standing in a large Dutch greenhouse on a sunny day. The smell of fresh tomatoes, cucumbers and peppers is in the air. The plants grow in rows, cared for by human hands, supported by modern technology. The vegetables look healthy, even if they may not be grown to the purest organic standards. You set up a table in the middle of the plants, set it with a simple meal - perhaps a salad, soup, fresh bread. You sit down, take a bite. The environment feels calm, almost harmonious. You eat and feel in harmony with what surrounds you. Now imagine you take the same table and bring it to a fattening farm. It is not a place of extremes - not the images you know from gruesome investigative reports, but also far from idyllic. Pigs are kept here. It smells strong, a mixture of food, animals and waste. The animals stand close together, looking at you with curious, perhaps apathetic eyes. They grunt, rummage in the straw that is only sparsely spread. You set up your table, right here. The food is the same as before. You sit down, start to eat. But the room feels different. Your mind wanders. The pigs watch you as you chew. It is impossible to ignore them. Their existence is not separate from your meal. Now you take the table and take it to a slaughterhouse. The air is cold, metallic. Sounds echo from the walls - machines, footsteps, screams. You hear the squealing of pigs trying to escape the inevitable. Here you set up your table. The sounds are loud, penetrating you. You sit down, shivering perhaps, try to eat. But the food no longer tastes good. It is drowned out by the noise, by the knowledge of what is happening around you. Each bite becomes heavier until you put down your cutlery. This experiment, these three scenarios, are meant to challenge you. Not to lecture you, but to confront you - with what we often ignore. What does it mean to eat? What does it mean to be part of this system? And above all: how does it feel when you really look? #thinkaboutit #feelaboutit #beaware #beconscious #lesshashtags @pingoscolors

They use democracy like a tram: as soon as they reach their destination, they get off. We have seen this with politicians like Putin, Orbán or Bolsonaro. In Brazil, the worst was just averted. But we must remain vigilant. The USA already seems lost, and in Europe we must do everything in our power to keep democracy alive. Because preserving it is not an end goal, but a constant struggle, a permanent task. Addendum: „I was asked where I am in the picture; I am there in the resistance bunker.” and one more addendum: "I believe that democracy in its current form has not been able to provide the voting public with enough knowledge and intelligence to stabilize itself in the long term. The word "compromise", which is the essential basis of a functioning democracy, has lost a lot of its meaning. I see this as a serious threat to the future of democracy. Although democracy has surpassed communism in its durability and has brought prosperity and progress to many societies, I currently see it in a critical situation. The achievements of the past decades are at stake because democracy, despite its successes so far, seems to be hitting a wall. #fightfordemocracy #nevergiveup #fightforfreedom #fightforpeace #fightforeurope #fightforfreemedia #fightforseparationofpower #pingomagduschewski #overseventy #classicmodel #actorslife @pingoscolors

How can we effectively manage the overwhelming amount of information to prevent sensory overload, maintain mental clarity, and accurately distinguish truth from falsehoods and lies? #clarity #classicmodel #actorslife #overseventy #pingomagduschewski @pingoscolors

„For 60 years I’ve kept my guitar playing at a solid campfire level - out of laziness? Maybe. But at least I can accompany myself when I sing and, I’m told, have enriched the odd party.“ snapper📷 @leopold.achilles Artist @pingoscolors #classicmodel #actorslife #bookshoot #manandhisguitar #campfireguitar #overseventy #pingomagduschewski

The photographer said he wanted to portray me as someone who appreciates taste and sophistication. snapper📷 @leopold.achilles model @pingoscolors #bookshoot #blackandwhite #portrait #nomakeupmakeup #classicmodel #longevity #overseventy #inlovewiththecamera #pingomagduschewski #sophisticated

December23 I had the privilege of being photographed by Jim Rakete - one of the most legendary photographers of our time. He has photographed icons such as Gorbachev and was close friends with Peter Lindbergh. After our shoot at Bertelsmann in Gütersloh, he sent me an email with these words: „Wow, you were gone and I hadn’t even thanked you properly. I really enjoyed your performance and Rick Rubin will be in no doubt about any comparison in the future. Happy Christmas and a great 2024“... yes, that’s Jim’s sense of humor A few months later we met in Berlin and talked about life and mutual acquaintances. Jim is a real philosopher - it was an unforgettable experience and a great privilege for me. #oldwhitemen #philosophers #overseventy #bertelsmann #jimrakete #pingomagduschewski @pingoscolors

The Dortmund photographer Leopold Achilles accompanied me and my Orbea Diem for a while in Dortmund in autumn. These pictures mark the beginning of a completely new lifestyle that I will be living from now on. My car is for sale - for the first time in over 50 years I will be living car-free. Regardless of the weather or other circumstances, I will be travelling on the Diem, one of the most beautiful and powerful e-bikes currently available worldwide. Of course, I will continue to cycle sportive and go for walks. But this is really the start of a whole new era in my life. #urbancyclng #cyclechic #rideinstyle #ebike #autumn #onelesscar #sustainability #classicmodel #overseventy 📷snapper @leopold.achilles authentic model @pingoscolors bicycle @orbea DIEM helmet @hjcsports CALIDO+ urban cycling jacket @amity_jackets LEON @hjcsportskorea

And there he is again on a Saturday, the perpetrator back at the usual crime scene. #urbancycling #bikechic #sustainability #longevity #onelesscar #overseventy #pingomagduschewski

Longevity is the result of a consciously designed lifestyle - supplements are just an addition that builds on a sound basis. With the right information, they can make a small, targeted contribution, but they are not a substitute for daily exercise, a healthy diet and ongoing knowledge. #longevity #moveyourass #mealbreaks #dailylearning #stressyourself #healthystress #overseventy #pingomagduschewski @pingoscolors

This image seems to fit perfectly with the time of year when we swap the light summer pieces for cozy autumn and winter clothes. It’s a nice moment when you rummage through your wardrobe and move the warm sweaters, jackets and scarves to the front - it feels so cozy. Sometimes you also discover beautiful memories of sunny summer days or special moments that are captured in old photos. Is there a special mood or story behind this picture? #classicmodel #actorslife #fall #autumn #cozyness #nature #gray #overseventy #pingomagduschewski @pingoscolors