Pingo

I wonder if this is too much ego, too much self-promotion. But I have a message that is close to my heart. Four years ago, without even looking for it myself, I received information from various sources that strength training - especially in old age - can be a real fountain of youth. I am incredibly grateful for that and hope that I can perhaps inspire some of you to look into the topics of „longevity“, strength training in old age, regular meal breaks and a low-meat diet. Thank you for your attention. Yes, it is also ego - but above all it is a message. #overseventy #longevity #strengtjtraining #mealbreak #lessmeat #lessdairy #classicmodel #pingomagduschewski @pingoscolors

headshot snapped📸 by the NCY photographer @yawasiedu_ ning #classicmodel #classicmodels #menstyle #headshot #portrait #overseventy #pingomagduschewski @pingoscolors

Except for hippie bracelets in the summer, I don’t wear any jewelry or rings, but now my son has to lend me these rings again for my next job. #classicmodel #actorslife #menstyle #mensjewelry #classicmodels #blacksuit #pingomagduschewski #maleelegant #blackandwhite #black @pingoscolors

It is time to make a decision - for this or that. What do we really want? Where do we direct our energy? Is our personal happiness a benefit for the community, or are we acting too selfishly? How do we find the balance between self-realization and responsibility for others? One thing is certain: only if we love ourselves can we bring love into the world. #classicmodel #classiccars #classicporsche #oldporsche #personalhappiness #responsibility #selflove #universallove #overseventy #longevity #pingomagduschewski @pingoscolors

After a two-week break from training due to illness, I need a fiber- and protein-rich dinner after the first session. #highfiber #highprotein #crueltyfree #eatcolorful #eatcolors #longevity #overseventy #pingoscolors #pingomagduschewski @pingoscolors

Now an agency has actually asked me for a shoot to advertise a holiday resort. And whether I had a picture of me wearing something like a Magnum-style Hawaiian shirt. And I thought about it for a moment and then it occurred to me that I actually do have such a picture. And yes, let’s see, maybe this picture will bring me luck, which the photographer @pohlmann_photo Tino Pohlmann took of me about a year ago in the @heynstudios in Berlin. #classicmodel #headshot #portrait #actorslife #overseventy #longevity #holidayresort #pingomagduschewski @pingoscolors

#europe #europa A united Europe would be one of the strongest economies in the world, with a GDP of around USD 18.5 trillion (nominal) and a leading role in exports. It has a highly developed industry, top companies in technology and finance, and a strong innovative capacity. With a common economic, financial and industrial policy, Europe could operate on par with the US and China, or surpass them in some areas. The biggest challenge, however, remains political disunity, which prevents it from becoming a true superpower.

Talking about our problems is our biggest addiction. Break the habit! Talk about your joys. snapper📷 @christianwolf for @genvelo #classicmodel #actorslife #joyful #joyfullife #joyfulliving #grateful #gratefullness #gratefullife #longevity #overseventy #bicycle #thecolororange #pingomagduschewski @pingoscolors

The current political development seems to be characterized by naivety, ignorance and arrogance, while the ultra-rich are increasingly taking control. The question is whether the people, with their disunity and lack of collective strength, have any chance of resisting, or whether they will fail due to the lack of critical mass. Is resistance still possible, or is the only option left to adopt a spiritual attitude of devotion because change no longer seems feasible? A freedom that makes the strong even stronger and weakens the needy is not real freedom. It ultimately leads to chaos and inevitably to a revolution - but whether this ends peacefully or bloodily remains uncertain. snapper📷 @hunterhartphoto #freedomwithoutequalityisnotfreedom #revolution #peacebutpowerful #power #peaceful #classicmodel #overseventy #naivism #ignorance #arrogance @pingoscolors

So here I am sitting on a leather sofa - I have consciously avoided leather for over ten years, for ethical reasons, because I know better. Some people around me are familiar with this attitude and might now object: you are still sitting on a leather sofa. This sofa probably existed long before I was born - or at least before I really became aware of the suffering that leather production brings with it today. snapper📷 koljaschmidt #classicmodel #shooting #golfapparel #oldleather #crueltyfree #consciousconsumption #overseventy #pingomagduschewski @pingoscolors

Avocado egg drop at @vrueh.de first meal of 2 #vegan #plantbased #veganegg #eatcolors #mealbreaks #autophagy #overseventy #classicmodel #pingomagduschewski #longevity @pingoscolors

Throwback to a moment in Munich, in front of Bar Central. —I’ve learned that some mindsets can pull you down. I still struggle with it, but I know it was the right choice. #steadylearning #rightdecision #classicmodel #coffeeoutside #frenchbulldog #overseventy #throwback #pingomagduschewski @pingoscolors