Pingo

Last night I had another impressive dream: I was a motorcyclist - something I never was in real life. Although I have occasionally rented a scooter in Mediterranean holiday resorts and enjoyed the freedom of two wheels, this time in my dream I was sitting on an Impala 175, that elegant retro motorcycle. I drove along a winding road, accompanied by the light of the moonlight, and admired the cockpit in front of me. Although you don’t always remember everything in the morning, this experience was so intense that I spontaneously chose an old photo of me with the legendary Impala 175 for a post. #motocycle #motocycles #retromotorcycle #retromoto #oldmendreamdreams #impala #impala175 #overseventy #blackandwhitephotography #lastnightsdream #pingomagduschewski @pingoscolors

I think a man's manhood is measured by how much love he can spread, because while spreading it he becomes a protector of emotions and gentleness, he is attentive and conscious—- that's what it means to be a man. #pingoscolors #classicmodel #realmenarelovers #realmenaregentle #spreadlove

headshot snapped📸 by the NCY photographer @yawasiedu_ ning #classicmodel #classicmodels #menstyle #headshot #portrait #overseventy #pingomagduschewski @pingoscolors

Recently, I was talking to a friend of my son and told him that after a bout of flu, I finally completed my first gravel bike ride since February 1st—a whopping 35 kilometers. He said, „That’s great, at your age.“ I confidently replied, „Yes, I’ll still be doing that in 10 years.“ But he replied, „No, you won’t be doing that anymore.“ I paused for a moment, thought about it, and came to the conclusion: Yes, I’ll definitely still be doing that. I simply can’t imagine not being out on my gravel bike for 30, 40, or even 50 kilometers in 10 years—at 82. Why not? Yes, but it expresses what society thinks, and that's precisely why I'm repeating it here. The danger is that the recipient of what's being said somehow absorbs it and is influenced by it. There's hardly a more negative mantra for accelerating aging than constantly saying, "I won't be doing that at my age" or "Don't be doing that at your age." The positive mantra, on the other hand, is, "Why shouldn't I be doing that anymore? Of course I'll be doing it in 10 years. Of course I'll be doing it in 20 years." That's a positive mantra—you're sending your body a signal. David Sinclair, who conducts longevity research like no other, could certainly explain the scientific or biochemical reasons for what happens when you internalize positive or negative mantras about your age. But we're fighting back and changing society's mantra regarding longevity. #classicmodel #actorslife #ridingbicycle #gravelcycling #rideinstyle #overseventy #longevity #urbanbluezone #dortmund #pingomagduschewski #lifespan @pingoscolors

Riding your bike to the gym is part of the Longevity Principles. Combining everyday exercise with targeted training sessions is—along with a balanced diet—one of the most important factors for a long and healthy life. #classicnodel #activeliving #longevity #urbancycling #cyclechic #everydayexercise #weigtlifting #functionalworkout #crossfit #overseventy #pingomagduschewski @pingoscolors

PINGOS COLORS The large plate below: tofu, red bell peppers, cucumbers, and pickled ginger. • Then the marinade above on the left, consisting of soy sauce, rice vinegar, maple syrup, wasabi, and toasted sesame seeds. • Then to the right of that: wakame salad. • Then to the right of that: sauerkraut. • And then again below on the right: steamed sweet potatoes and celery. #healthyhabits #delicious #couchtisch #dinner #crueltyfree #plantbasedmeals #fermentation #sauerkraut #longevity #pingomagduschewski #pingoscolors @pingoscolors

Rarely has a job I’ve been involved in had such a lasting impact – and this is just the beginning. I eagerly await the results in the form of clips and photos. Getting paid for working as a commercial model and actor is one thing – but capturing the experiences, the fun, and the special atmosphere for yourself and others is something else entirely. I am infinitely grateful. credit: @clvrfx #classicmodel #actorslife #positiveattitude #familystyle #lonelyisland #grateful

F R E S H polas or, not only women, but also men who wear black live a more colorful life 🟢🟡🟠⚫️🟣🔵🔴🟤 #classicmodel #classicmodels #actorslife #polaroid #polas #black #pingoscolors #overseventy #longevity #pingomagduschewski @pingoscolors

My father always said: If you grow up with pets that naturally have a shorter lifespan than you, at least you will be confronted with death in this modern, denatured society—an inevitable part of our threefold existence: birth, life, and death. However, in our denatured society, death is neither shown to our children nor to ourselves—it is suppressed. Whether this is psychologically beneficial, I strongly doubt. #consciousness #consciousness #love #universallove #mybestbuddy #pingomagduschewski @aboutmuck @pingoscolors

Unreal moments with an unforgettable family. A week of memories, laughter, and connections that will last a lifetime. @jumeirahthandaisland, you were magic! ♥️

If reality surpasses—or has surpassed—your dreams, then you’ve just returned from Thanda Island and experienced a family that functioned almost as harmoniously and wonderfully as your own. I’m so grateful to have been part of this, and for everyone reading along, be prepared: Over the next few weeks, you’ll gradually see one or two pictures or clips that were created. Stay focused, stay tuned, and stay curious! #classicmodel #actorslife #actorslifestyle #overseventy #lonelyisland #indianocean🌊 #tanzania #whitebeach #coconut #coconutpalm #sunsets #sunrises #photoproduction #filmproduction #familystyle #desire #pingomagduschewski @pingoscolors

I am overwhelmed by the impressions and grateful for what I have experienced – I have no choice but to cultivate gratitude. #classicmodel #actorslife #lonelyisland #indianocean #shoot #film #contentproduction #bestteam #grateful #bluesky #blueocean⚡️ #paradise #overseventy #longevity #pingomagduschewski