Tenzin

🚨PSA: We just launched a new Strava Challenge. We’re all about finding a fitness that fits you. Join our ‘Don’t Sweat It’ Strava Challenge and log 60 minutes of movement over two weeks. How you move is up to you. Whether you run, walk or jog, every step counts. Running for the bus? That counts too. We know it’s not all about the stats, so share the reasons why you ran and don’t forget to tag us @sweatybetty with #dontsweatit. Your reward? A 20% discount code and a chance to win a £500 head-to-toe running kit.

When it’s Blue Monday but you remember that Sweaty Betty hosts free classes in store. From spin sessions to guided meditation, in-store classes are our favourite way to get moving with our community. Want to join us? Head to your local store to find your next class and secure a spot. #dontsweatit

Stronger than your excuses? About 2 days a week. Except for before 10am. Or if it’s too cold. We all need an excuse every now and then. So, on our latest shoot, we asked Team SB to give us their best excuses starting with letters in our name. Got something to add? The comments are open... #dontsweatit

Back for the fourth year running 🏃‍♀️ Yep that’s right, we’re proud to announce that we’ll be an official sponsor of the @royalparkshalf for 2025. Whether you run, jog or walk, we’ll be your number one fans as you take on the 13.1 miles through central London. Want to get a spot in the race? The ballot opens on the 27 January. And why not run for the @sweatybettyfoundation to support their mission to empower women and girls to get active, and stay active, for life. #dontsweatit #yourraceyourpace

We’ll see you at The National Running Show 👀🏃‍♀️ Yep, we’re excited to be sponsoring the @nationalrunningshow this January. Expect panel talks with our favourite run clubs, plus stretch sessions, running bra Q&As and plenty of new running kit to get your hands on. Swipe to see the time table 👉 When: 25 and 26 January Where: NEC Birmingham Reserve your spot via link in bio. #dontsweatit

First, furthest or fastest. On your own, or with friends. Steps count with every route. Find your pace with a solid community that’s there for the long run. And the short tuns. Tag your fellow pace chasers in the comments. #dontsweatit

Your Monday dose of real talk from Team Sweaty Betty. We all know there are days when we’re fired up and ready to go. But on other days, peeling yourself off the sofa feels like a workout in itself. We asked the team: what’s the best way to get moving when you really don’t want to? The answer? Dancing, snacks, and, of course, margaritas. Now we want to hear from you! How do you treat yourself after a workout? Let us know in the comments below. #dontsweatit #sweatybetty #sisterhood

🔈Big news‼️I'm so delighted to tell you that I am now an ambassador @sweatybetty a brand I have loved for many years!❤️ 🔥We have so many exciting plans in the pipeline to share with you including some fabulous strength workouts on the Sweaty Betty YouTube channel!💪🏻 ✍️ Please comment below if there are any particular workouts that you would like to see! Would love to hear what interests you! So watch this space & I can't wait to get started!!🏋️‍♀️ #dontsweatit #sweatybetty #sisterhood #strengthtraining

Our mantra for 2025: Progress over perfection ✨ We know the juggle is real. So for 2025 we’re making fitness work for us. Sure somedays we’ll hit a PB. But others we might just need to hit snooze. It’s all about balance, right? What’s your mantra for 2025? Let us know in the comments below. (And yes, finding five minutes peace is a totally acceptable answer.) #dontsweatit #sweatybetty #sisterhood

Raise your hand if movement is ‘me time’? 🙋‍♀️ Thought so. Whatever you’re training for, it’s between you and your goals. The rest is just noise. So #dontsweatit. What are you training for?

Pressing 10kg or hauling the weekly shop home. Working up a sweat looks different to everyone. What works for you might not for others. And hey, that’s okay. For @imlindae, workout time is where she pushes for PBs in powerlifting. And when she’s not in the gym? You’ll only catch her in heels. What’s your version of real talk? Let’s chat in the comments. #dontsweatit

Real talk. Pushing for a PB one day but can’t get off the sofa the next? We get it. Tag someone who can relate in the comments. #dontsweatit