Marika K

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That’s MERAKI YOGA 🧘🏼‍♀️✨ In a world where everyone is constantly rushing, where outside noise is being louder than ever and where anxiety is more common than natural wellbeing, I feel that it’s very important and NECESSARY to have a daily practice, that: 👉🏼 brings you back to yourself 👉🏼 helps you to reconnect with your true essence 👉🏼 allows you to check in with yourself 👉🏼 strengthens your intuition 👉🏼 releases tension from your body & mind 👉🏼 switches off your overthinking analytical mind 👉🏼 allows you to let go off any judgement 👉🏼 makes you feel more and think less 👉🏼 balances your nervous system And that’s why I created my YT channel - MERAKI BEING 📿 Place where you will find (my kind of) yoga, breath work and meditation videos, that are serving exactly that purpose 🧚🏻 Coming from my heart to yours 🤍 CHECK IT OUT 👇🏼 Link in my bio or comment "MERAKI" and I’ll send you link 💌 #merakibeing #yoga #yogaasana #asanapractice #breathwork #meditation #intuitive #movement #intuition #authenticity #practice #allaroundtheworld #youtubeyoga #practicewithme #tulum #us #everydayyoga #higherself #mindfulmovement #lovingawareness #yogamat #metime #yogi #intention #intentonfortoday #prana

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The best teacher that ever existed I am beyond grateful for discovering and cultivating my relationship with this powerful one 🌿 so much wisdom, knowledge and healing 🪷👁️🙏🏻

B day present to my sister 🙏🏼 #presente #art #artist #portrait #draw #digitalart #artsy #colours #beauty

our beautiful days in desert 🌵🏜️👽🦖

New video is OUT! 🎬🪷 Intuitive Movement & Breathwork for Anxiety | Release tension and activate love & light within Reconnect with your body, breath and your intuition through the power of your breath 🌀 This quick 9 minute guided breathing and moving session is designed to help you to release any unwanted physical and mental tension and to bring love and light in 🪽 What can you expect from this session: 👉🏼 awakening your intuition & allowing your heart to guide you 👉🏼 reconnecting with your body, breath and higher self 👉🏼 releasing any physical or mental tension 👉🏼 filling yourself up with love & light 👉🏼 resetting your nervous system Link in my bio 🪷

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I woke up with the sun & filmed some new yoga classes 🌞 I salute the sun and bowed down to my inner sun, my inner light, my inner teacher ✨ Because this precious body, breath, soul and life are worth celebrating 🪷 Sending love & light to this beautiful world, to this beautiful planet earth, to all these beautiful souls out here 🌎 New yoga YouTube video soon, this time from a beautiful Moab 🏜️🌵

celebrating love with my love 🤍

Powerful lessons taken from my yoga mat into everyday life 📿 Teaching is not just about telling people what to do and how to do it ✨ 👉🏼 For me it’s about finding my voice and learning how to use it 👉🏼 It’s about confidence, self esteem and relationship I have with myself 👉🏼 It’s about finding my unique essence, my gifts and learning how to work with them 👉🏼 It’s about being connected to my heart & intuition 👉🏼 It’s about letting go of the ego 👉🏼 It’s all about being truly MYSELF. Being AUTHENTIC. Being VULNERABLE. Being in a PRESENT moment. It’s about FEELING over THINKING 🪷 I have a YT channel where you can find all my yoga, meditation and breath work videos 📿✨ Coming from my heart to yours ~ link in bio 💜 #merakibeing #authentic #powerful #being #feeling #moving #yoga #yogapractice #asanas #yogi #breath #breathwork #healing #meditation #visualization #nature #flow #nurture #recharge #be #lesson #teaching #ryt #yogamat #authenticity #expressyourself #embodiment #youtube #youtubechannel #heal

My first YouTube yoga class is viral! 🌀 WAKE UP YOUR SPINE | Twist & Release ☀️🧘🏻‍♀️ 📍made in Montauk This yoga class is designed for those of you, who want to give your spine some LOVE first thing in the morning 🌸 What can you expect from this class: 👉🏼 gentle twists, back bends and forward bends 👉🏼 slow and mindful movement 👉🏼 working with your intention 👉🏼 diving deep into yourself 👉🏼 reconnecting with your body, breath and higher self 👉🏼 releasing any unwanted tension 👉🏼 nurturing yourself before nurturing others After this class you are going to feel calm, cantered, energised, recharged and ready to hit the day 🧚🏼🧘🏻‍♀️ Comment "YOGA" and I’ll send you link, where you can find my video 🔗 #merakibeing #yoga #yogaasana #asanapractice #morning #gentlewakeup #spine #spinaltwists #backbends #forwardbends #morningpractice #youtube #youtubeyoga #practicewithme #montauk #us #morningyoga #wakeupyourspine #mindfulmovement #lovingawareness #yogamat #metime #yogi #intention #intentonfortoday #prana